• Gardener working with soil
    Terrace gardening tips

    10 Surprising Health Benefits of Urban Gardening: Reasons to Grow

    Most people look at urban gardening as a lifestyle trend. But did you know it’s a powerful tool for improving physical and mental health? Whether growing herbs on your balcony, veggies in your terrace garden, or flowers in hanging planters, turning your urban space into a green haven offers a host of wellness perks. Here, we explore 10 compelling health benefits of urban gardening and why it’s worth getting your hands dirty—even in the heart of the city. 1. Reduces stress and promotes mental clarity One of the most significant health benefits of gardening is stress reduction. Tending to plants helps quiet the mind, slow racing thoughts, and promote mindfulness.…

  • Harvest of homegrown vegetables
    Terrace gardening tips

    Square Foot Gardening: Learn How to Grow Food in Limited Spaces

    Growing food for your family might not have been a priority if you’re an urban dweller with limited space. But the COVID-19 pandemic, with its disruptions in supply chains, might have caused you to reconsider. Indeed, things are back to normal as far as food supplies go. Still, the pandemic also sparked renewed interest in home gardening. As a result, square foot gardening is gaining popularity, particularly among those living in urban areas with limited space to grow food. There is more to urban gardening than self-sufficiency. Growing food on your balcony, patio, or terrace garden deepens your connection to nature. Gardening is an enriching activity that reduces stress and…

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